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LIVING WITH A SPIRITUAL FOCUS February 2-4, 2007 |
Spiritual health is as important as physical and mental health, but we often ignore our spiritual needs. Just like taking a daily vitamin or going for a ten-minute walk, a daily spiritual activity can help keep you in fine form. Join us for this weekend of learning and practicing activities that will focus on creating and maintaining spiritual health. We’ll design sacred space and exercise our spirit through a variety of easy exercises and rituals that can be incorporated into a daily or weekly practice at home, in the office or when traveling. Retreat leaders Dr. Jan Cannon and Rev. Jennifer Cook will meet you at Holy Cross Monastery - Episcopal, a beautiful setting with excellent food to nurture our bodies and spirits. Our weekend of spiritual focus will be divided among individual and group activities, with time alone for meditation and reflection. It will be a time of meeting new friends, sharing ideas, learning, and expressing through movement and art in concert with the rhythms of the monastic life. Individual Holy Listening sessions will be available in addition to the scheduled program. Workshops include: Discovering Your Spirit, Designing Sacred Space and Creating Personal Rituals. Friends, food, prayer, quiet, refreshment all await you. RESERVE A SPACE NOW
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RETREAT LEADERS |
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 Rev. Jennifer Cook
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